Offers and events
Guided Lunchtime Meditation at lululemon Regent Street
Join lululemon as they relax and reset in the base, in the heart of their Regent Street store.
Rachael, founder of Welford Wellbeing, will guide you to draw relaxing Reiki energy through your body, helping to reset the nervous system and to relax and realign your mind, body, and breath. Each meditation ends with affirmations to imprint positive words into your subconscious.
Every Tuesday for the month of August they’ll be offering guided meditations over lunchtime. All are welcome, so please come along to one of the following:
Session 1: 12:30 (20 min.)
Session 2: 13:00 (20min.)